Kamis, 21 Maret 2013

[Q828.Ebook] Download Ebook Credit Warfare: Advanced Credit Repair and Debt Collection Strategies for the Novice and Expert User, Vol. 1, by S. Louis Blisko

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Credit Warfare: Advanced Credit Repair and Debt Collection Strategies for the Novice and Expert User, Vol. 1, by S. Louis Blisko

Credit Warfare: Advanced Credit Repair and Debt Collection Strategies for the Novice and Expert User, Vol. 1, by S. Louis Blisko



Credit Warfare: Advanced Credit Repair and Debt Collection Strategies for the Novice and Expert User, Vol. 1, by S. Louis Blisko

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Credit Warfare: Advanced Credit Repair and Debt Collection Strategies for the Novice and Expert User, Vol. 1, by S. Louis Blisko

Credit Repair on Steroids....Credit Warfare will provide you with the knowledge you need to form a plan of action and to deal with any Credit Repair or Debt collection issue regardless of whether you are a novice or experienced consumer.Most importantly Credit Warfare will help you sleep at night knowing you have the power to remove negative credit from your credit reports on your own legally and protect yourself from any further debt collection attacks.

Complete with references to and copies of relevant Credit Reporting and Debt Collection Law, Sample letters and Step by Step Strategies all written in a easy to follow narrative makes Credit Warfare a One of a Kind Source for Consumers facing Credit Repair and or Debt Collection Issues.

S. Louis Blisko has been writing, speaking and teaching credit repair / debt collection strategy for more than 25 years. Attorneys, CPAs, Real Estate and other professionals have relied on his knowledge and research to assist their clients with credit and debt problems of all types and complexity.

Credit Warfare Can Help You Retake Control of Your Financial Life, Fix Your Credit Problems and Handle any Debt Collection Issue on Your Own in Short Order.

  • Sales Rank: #876272 in Books
  • Brand: Brand: CreateSpace Independent Publishing Platform
  • Published on: 2012-04-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .48" w x 6.00" l, .63 pounds
  • Binding: Paperback
  • 210 pages
Features
  • Used Book in Good Condition

From the Author
When the Great Recession hit dozens of books came out professing to contain little known secrets for consumers on how to handle Credit Repair debt collection challenges.

Most offered old, tired, already known information easily available on the web or previously written about by others. None of the information seemed carefully thought out, footnoted with legal references for the reader to do more research and protect themselves as needed.

Credit Warfare was written to provide detailed strategies for credit repair and debt collection issues not offered by any other and with step by step instruction so the reader (novice or expert) could apply it immediately to their lives.

Many sample letters are provided with legal citations so when you are done reading you can go right to work putting your life back together. The "Back Door" and "Two Point Match" strategies are extremely powerful strategies and not subjects / strategies discussed or written about anywhere else.

Regardless of the complexity of your credit repair or debt collection challenges you will be able to resolve them with the information and strategies provided in Credit Warfare.

Best of luck,
S. Louis Blisko

From the Inside Flap
As I wrote this book more than 61 million Americanshave bad credit with another 30 - 40 million classified as bruised tosub-prime. I knew things were getting bad back in 2007 when I started receivingemails from those who listened to  me onthe radio or came to my seminars 15 years earlier asking for credit repair help again.
 
As was the case then, you can re-take control ofyour financial life without a credit repair company, credit counseling or inmost cases an attorney. You can stop the creditors, collectors and lawyers withlittle effort and regain some sense of serenity in very short order if you knowwhat your rights are and how to enforce them. You truly can remove any negativeinformation from your credit report on your own with minimal time invested.
 
CreditWarfare will provide you with the knowledge you need backedup with legal references, resources, a plan of action and step by stepinstruction to deal with any credit repair or debt collection issue regardless ofwhether you are a novice or experienced consumer. Most importantly this bookwill help you sleep at night knowing you have the power to fix the issues athand legally and protect yourself from further attack.
 
I taught thousands back then how to fight back andrebuild their lives. This book is fully updated based on recent amendments to therelevant laws and new case law covering every issue from debt collection tocreditor rights.
 
I encourage you to use the tools within these pagesto educate yourself and start getting your life back together.

From the Back Cover
There are roughly 172 million credit files with enough data to generate a credit score. 25% or approximately 43 million credit reports contain serious errors. 75% or approximately 130 million Americans have subprime credit scores (between 500 - 649).

Think about it; 61 million of your fellow Americans can't get approved for an unsecured credit card, low interest mortgage or car loan. The Great Recession has definately taken its toll.

The good news is you can fix your credit and debt collection issues yourself. Credit Warfare will teach you step by step how to retake control of your financial life without an attorney or credit repair company and in short order.

Most helpful customer reviews

28 of 30 people found the following review helpful.
I own the 1997 version and ordered 2 copies of this newest version
By Woodlandtrails
I own a 1997 version of this book and used it too many times to count both for myself and for literally hundreds of others over the years. But debt laws changed some for the better and some for the worst.

When this newest version came out, there was no hesitation. I ordered one for myself and another for relative who went though a bad unemployment patch when the economy hit the skids.

It makes me sad to see lawyer hucksters on TV saying they can stop collection calls etc IF YOU PAY THEM when all a person has to do is write a "certified" letter themselves telling the creditor to stop contacting them by phone, at their work, etc and only contact them by mail. That ends it without a dime spent. If it doesn't - record the calls and sue them in small claims court since the creditor SIGNED FOR THE LETTER and you have proof they signed and win thousands. The vast majority of debtors STOP though.

It angers me when IDIOT government civilian bureaucrat office personnel insist other employees pay for old debts on their credit report or risk losing a clearance WHEN THAT DEBT is more than 7 years old and should NOT be there. Or, it is so old it will fall off (when prompted) because it is almost 7 years old by doing nothing and sometimes the person NEVER made the debt and the collection agency targeted them instead of the person it belonged to. Paying ONE PENNY towards a debt RESTARTS that 7 years it is on a person's credit report and every small payment pushes that 7 year time line that debt is on your credit report further out hurting the person.

Sometimes - it is best NOT to pay bills. I negotiated with hundreds of creditors that IF they are paid in full(or even partial paid), they must remove the bad debt from credit report and agree to that credit removal IN WRITING before one cent is paid to them. Many LIE and say it is illegal to remove it from credit reports - YAWN - hang up knowing in a few years - it will be removed by law anyway. Why hurt yourself and pay a creditor just to damage your credit further by having it remain on your credit report for 7 MORE YEARS from the date you paid it. Dumb!! I cleared up many a friend and relative with the 1st book. Look forward to doing the same with the newest edition.

BTW, I am keeping my older version because there is still quite of bit of useful information in it.

17 of 19 people found the following review helpful.
Great Book!!
By mediajax
Good Find! I came acroos hard time things just kept getting worse imagine having someone knocking at your door on a Saturday Morning with a summons to 5 year old debt that was never resolved correctly. I was beyond frustrated and embarrassed!!
I could not afford attorney and friends gave me books by finance gurus like Suzy Orman and Dave Ramsey to fix past credit FUBARS but I would just get lost in terms and opinions none are as helpful as this book.
Reading this book gave me the confidence to take charge of my life again and get rid those abusive collectors that brought stress to me and my family.
I love the way this book puts everything in Layman's terms and allowed me to follow along without many diversion, opinions and fluff. I get distracted easily and loose interest OK call me ADD...now where was I? To my surprise I started this book and was unable to put it down. I followed the step by step instructions and it actually worked for me!!!!
I am so happy now I have taken control, I also brought my score for years at 527 up to a 640 in months and recently got approved for an FHA loan. I still can't believe it I highly recommend this book.

15 of 17 people found the following review helpful.
Repairing Financial Health
By Jess S Geller
This country does an injustice to many people by not giving them the basic tools to manage their finances when they are in high school. We teach HS students about history, math, English and how to play sports fairly but we do not teach them how to manage a household budget and how to save for the future "rainy day". Instead, we let young adults go into the real world unequipped to handle their finances. Maybe this is by design as a capitalist system depends on the ignorance of the masses to buy, buy, buy and consume, consume, consume to keep the money engine moving along.

It is because of this problem of financial illiterate Americans that books like "Credit Warfare: Retake Control Of Your Financial Life! (Volume 1)" need to written. I applaud Mr. Blisko for writing this book to help people get out of the financial ditch that they created for themselves. Bad credit is like bad cholesterol. It needs to be treated. With a proper diet of financial discipline and using the "medicinal" information Mr. Blisko provides, people can get financially healthy and get back to living productive and satisfied lives. Mr. Blisko is clearly an expert on this subject and he shares his knowledge with the reader in an easy to read manner. As noted in the book description, this book will help you sleep at night.

See all 33 customer reviews...

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Rabu, 20 Maret 2013

[N571.Ebook] Download PDF Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again, by Traci Mann

Download PDF Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again, by Traci Mann

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Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again, by Traci Mann

Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again, by Traci Mann



Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again, by Traci Mann

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Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again, by Traci Mann

A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.

From her office in the University of Minnesota’s Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food—the very idea of it works against our biological imperative to survive.

In Secrets From the Eating Lab, Mann challenges assumptions—including those that make up the very foundation of the weight loss industry—about how diets work and why they fail. The result of more than two decades of research, it offers cutting-edge science and exciting new insights into the American obesity epidemic and our relationship with eating and food.

Secrets From the Eating Lab also gives readers the practical tools they need to actually lose weight and get healthy. Mann argues that the idea of willpower is a myth—we shouldn’t waste time and money trying to combat our natural tendencies. Instead, she offers 12 simple, effective strategies that take advantage of human nature instead of fighting it—from changing the size of your plates to socializing with people with healthy habits, removing “healthy” labels that send negative messages to redefining comfort food.

  • Sales Rank: #58046 in Books
  • Published on: 2015-04-07
  • Released on: 2015-04-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .93" w x 6.00" l, .0 pounds
  • Binding: Hardcover
  • 272 pages

Review
“Mann - who has been on a diet only once, for just two weeks, and who loves ice cream, especially rocky road - does not suggest that we give up altogether. She offers some research-based ways to change unhealthful eating habits and get to that leanest livable weight.” (Los Angeles Times)

“Secrets from the Eating Lab offers a behind-the-scenes look into one of the most ingenious and creative labs in the country. In her clever book, Mann provides key insights and practical lessons that will make you think about-and then change-the way you eat.” (Brian Wansink PhD, author of Mindless Eating and Slim by Design)

“In a seemingly endless parade of ‘new’ fad diets, we are in great need of Dr. Traci Mann, an open-minded iconoclast who exposes the diet mega-industry’s hype-filled promises with watertight research and fascinating studies.” (Kate Christensen, author of Blue Plate Special and Winner of the PEN/Faulkner Award)

“While it’s scientifically undeniable that diets don’t work, there is also good news...In Secrets from the Eating Lab, Traci Mann offers a realistic alternative, providing a scientifically-supported path to achieving health and fitness goals while debunking the many myths surrounding this complex and emotionally charged topic.” (Paul Campos, Professor, University of Colorado, and author of The Obesity Myth)

“Secrets from the Eating Lab exposes the flawed logic and faulty science upon which the diet industry is founded. It’s time we all look at the facts: diets are ineffective. Traci Mann’s innovative research reveals a better, more effective path to sustainable weight loss.” (Jonathan Bailor, New York Times bestselling author of The Calorie Myth)

From the Back Cover

Is Your Diet Making You Fat?

From her Health and Eating Laboratory at the University of Minnesota, Professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking: not only do diets not work, they often result in weight gain. We are losing the battle of the bulge because our bodies and brains are not hardwired to resist food—in fact, the very idea of it works against our biological imperative to survive.

In Secrets from the Eating Lab, Mann challenges assumptions—including those that make up the foundation of the weight loss industry—about how diets work and why they fail. As Mann explains, most weight loss plans are reliant on the notion of willpower—and willpower is an illusion. Moreover, even when we are able to successfully lose weight, our bodies fight our efforts, seeking to regain the weight we've worked so hard to lose. In the end, we become chronic "yo-yo" dieters, destined to lose and regain the same pounds time and again. The diet industry is well aware of these facts and has tellingly built their business model on the concept of the "repeat customer"; they know we'll be back.

The result of more than two decades of research, Secrets from the Eating Lab presents cutting-edge science and offers exciting new insights into the American obesity epidemic and our relationship with food. From redefining "comfort food" to reconsidering healthy food labeling that, ironically, makes us less inclined to make healthy choices, Mann presents an arsenal of simple, common-sense strategies that take advantage of human nature instead of fighting it—helping you to achieve a healthy and sustainable weight.

About the Author

Traci Mann, Ph.D. , is professor of psychology at the University of Minnesota and is an expert on the psychology of eating, dieting, and self-control. She was a tenured professor at UCLA before moving to the University of Minnesota, where she founded the Health and Eating Lab. Her research has been funded by the National Institutes of Health, the United States Department of Agriculture, and the National Aeronautics and Space Association (NASA). She lives with her husband, University of Minnesota professor of psychology Stephen Engel, and their two sons in Edina, Minnesota.

Most helpful customer reviews

74 of 77 people found the following review helpful.
Sneaky Experiments & Pracitial Ideas From the Eating Lab
By Bassocantor
SECRETS FROM THE EATING LAB is a very unique book. I don't believe I've ever read a book on eating that is based upon research from an eating lab. The author conducted her experiments on eating in a pretty sneaky way: "I tell our research participants that we are studying other things entirely, such as their memory or their moods or how they communicate with their friends. But being the hospitable people we are, we just happen to offer them snacks while we study them. They have no idea that it's what they do with these snacks that were really studying. "Sneaky, sneaky!

The author admits she was very surprised by her findings: "Much to my surprise, I've learned that nearly everything I thought was true about eating was false. "Perhaps one of the most important conclusions of this book regards the failures of diets: "The most rigorous diet studies find that about half of dieters will weigh more for 25 years after the diet ends than they did before the diet began."

One of the big problems with diets is that diets cause stress. But a stress response itself is something that leads to weight gain! "Stress cannot be avoided when you are dieting because dieting itself causes stress. Dieting causes the stress response that has already been showed to lead to weight gain."

One of the recurring themes of SECRETS FROM THE EATING LAB is how realistic your weight goal is. Your realistic weight is highly correlated to the weight of your biological parents. She cites studies with twins who are living in separate homes. They discovered that the weight of the twins was very similar to each other, even though they had been raised in separate households.

The author estimates that your genes account for 70 percent of the variation in your weight. It's not that you can't affect your weight at all but that what you can change is probably a lot more limited than you think: "Your body is trying to keep you within that genetically determined set weight range."

The most controversial part of this book will certainly be Dr. Mann's assertions about obesity. She points out that the scientific evidence does not really support the idea that all obesity is unhealthy. The author cites a study which found that overweight people actually had a slightly lower risk of death than normal weight people. In fact, "being overweight appears to be even a bit healthier than being the recommended weight." The doctor clarifies that it's not slightly obese people that have the health risks--it's what are called "Class 3 Obesity." And only 6 percent of the US population is in that category.

A surprising finding from the author's research is what is called the "obesity paradox." This section of the book was a real eye opener for me. Here's the paradox: Obesity in America has greatly increased over the past few decades. One would think, therefore, that the rate of diabetes would have skyrocketed, but it has not. Dr. Mann points out that the prevalence of diabetes went from 9% to 11%, and that the rate of cardiovascular disease actually decreased.

Dr. Mann recommends that you aim for your lowest realistic weight--not some idealistic weight that is not actually attainable. Rather than going on and off diets, you exercise, eat nutritiously, avoid weight cycling, and get proper medical care. She gives lots of practical suggestions on how to do this. For example, remember that the actions of people around you do has a great impact on how you eat.

The author is a big proponent of regular exercise, even though it doesn't usually lead to big weight loss. The benefits of exercise are numerous, the author points out. Simply put, "Exercise prevents death," and exercise "works as well as drugs in preventing death among people with heart disease, stroke, or pre-diabetes." In addition, "Exercise helps even if you don't lose weight." Exercise also helps reduce stress. You really do feel better on a regimen of exercise.

The author has some final words for the reader in the section called "Final Words: Diet Schmiet." She really discourages the reader from trying to go on diets: "Diets don't work. Big deal. You don't need them to work. You need to not go on them." Instead, she suggests, "reach your leanest livable weight, that comfortable weight at the lower end of your set range. You'll have no trouble reaching it if you exercise regularly and use some of the smart regulation strategies in this book to create reasonable eating habits."

All in all, I found SECRETS FROM THE EATING LAB to be a surprising book, with some very unusual conclusions. The author's experience and qualifications are solid, but this book is bound to be controversial, because it takes aim at some of the core assumptions in the health/diet world.

Advance copy for impartial review.

70 of 75 people found the following review helpful.
I really enjoyed it and found much of it very interesting
By Classic Firm Lover
This is one of those books I wish I could give 3.5 stars. I really enjoyed it and found much of it very interesting. I'd say it's better than three stars, but not quite four. Mann does recount some very enlightening studies and I think hits the nail on the head that much of our problem is a fixation on weight, appearance and unrealistic expectations of what we 'should' weigh. I love that she encourages the reader to strive for a 'lean livable weight' and just kind of get over the whole weight thing. Life is so much more important than a number on a scale and to those aspects I give a hearty 'hurrah.' Also, I applaud Mann's easily readable and entertaining writing style.

However, her suggestions on how to arrive at this lean, livable weight leave something to be desired in my opinion. Mann suggests a series of behavioral modification techniques, such as eating off smaller plates or avoiding the route home that passes by the delectable bakery, but honestly, these suggestions fall into the 'nothing new' category. She seems incredibly reluctant to suggest ways of eating that might involve any kind of restriction, which I think might be what people actually need to do to find this 'leanest livable weight.' I don't mean to suggest draconian diets, the avoidance of which is obviously the point of the book, but our modern way of eating is problematic. I don't think it's just because we're eating off big plates. We have a food quality problem, not just quantity.

We're eating out more. We're not cooking as much from scratch, we're eating more packaged foods, industrial oils that contribute to inflammation and just WAY TOO MUCH SUGAR, in all it's forms, especially high-fructose corn syrup. It's hiding in everything from chicken broth to peanut butter. I know Mann is not a medical doctor or nutritionist, so maybe that's why she's reluctant to offer any dietary suggestions other than the play-it-safe recommendation to eat more vegetables.

For example, she recounts the story of a man who told her he had lost significant weight by eating only twice a day. He had noticed a pig he had raised grew up healthy and lean from only eating twice a day, and so he tried it. The strategy was very effective for him, yet Mann says it's not something she would recommend because eating just twice a day 'sounds miserable.' I appreciate that she's going for sustainability here, but still, there is some good science backing up infrequent eating! Putting some significant time in between meals--especially a full 12 hours between dinner and breakfast--is a sound strategy. I find I need to eat more than twice a day, but I try to avoid snacking and put as much time between meals as I reasonably can. Getting back to regular meals is realistic, and sustainable. The snack manufacturers have convinced us we need to graze all day, which is neither true nor wise. What a missed opportunity not to share that in the context of this story!

I did enjoy the book. I do recommend it, but wish Mann had gone a little farther in her recommendations.

35 of 36 people found the following review helpful.
Fascinating account of why diets fail and how fear of obesity is making things even worse
By Todd I. Stark
This is a very well written and uniquely informative book in a field glutted with opinions and weak and conflicting advice. It is not a how-to book on losing weight, although it has a few solid behavioral suggestions for making modest healthy changes. This is primarily an interpretation of much of the available evidence regarding obesity and health by psychologist who runs an eating lab at the University of Minnesota and publishes a lot of scholarly peer reviewed work in the field.

Although she is a researcher, Dr. Mann takes pains to distinguish herself from obesity researchers with a public health focus who are motivated to warn people about the dangers of increasing body fat. Her interpretation of the data is often the opposite in some ways from theirs, she sees the growing incidence of body fat and she sees the growing incidence of adult onset diabetes, but she reports that the link between body fat and health problems is far weaker than is implied by the rhetoric of most obesity researchers and much weaker than the popular impression has become. In addition, our efforts to fight obesity have, she concludes, actually become counter-productive because of the manner in which we typically attempt to fight our own biology by restricting calories and exercising in ways that increase our stresses and increase our preoccupation with food, and that both of these things feed back into exacerbating the original problem.

The book starts off ripping into both the commercial diet industry and the focus of a lot of articles by doctors and obesity researchers by announcing that their "3 pillars" are all simply false:

1. That some diets work for losing weight
2. That some diets are healthy for losing weight
3. That obesity itself is deadly

Among the central and most compelling aspects of this book is where Mann observes that our ideal body image often tends to be outside of the range that we can reasonably sustain. And this becomes confused with health concerns and fed by commercial interests. We could transform our bodies potentially through diet and exercise, but at the cost of altering or entire lives in the service of that goal and experiencing extended self-denial and obsession with food.

And the clincher for her argument is that all this self-denial and obsession would be mostly serving our aesthetic ideal rather than actually improving health. She finds that according to best available evidence upon close inspection mortality is not significantly improved by losing weight, unless you are already extremely obese and still have a long life ahead of you. The population in that category is far smaller than the one targeted by both the diet and fitness industries and most obesity researchers.

Mann finds that diets consistently fail in two ways: (1) only a tiny percentage of dieters retain their weight loss, regardless of which diet it is, and (2) even when people lose enough weight to satisfy the goals of improving their risk profile, they rarely lose enough to satisfy their aesthetic preference. This means that according to the person themselves, their diet failed even when for health purposes it succeeds. Our aesthetic goals trump our health goals for the purpose of satisfaction with the diet.

If we should want to attempt small changes that help us regulate our own eating so we can maintain a sustainably lower body weight, Mann offers several well-tested behavioral suggestions along the lines of "nudges" that help us avoid being triggered to eat excessively.

I think her principles seem sound and her use of evidence is compelling. I would say that anyone who wants to lose a few pounds permanently would probably benefit from the sort of cognitive-behavioral suggestions Mann gives in her book.

I do have a criticism of her otherwise superb and unique exposition though.

She argues for a set point model of body weight regulation that maintains our weight within a fairly narrow range but she doesn't really address the obvious question of why people are statistically getting fatter if we are so consistent at maintaining our weight in such a narrow range. She puts most of her focus on obesity not being as deadly as it appears except at the extreme, and she explains why people can't simply diet away unwanted body fat, but she doesn't at all dive into the reasons for our growing bodies.

That's a big topic and it isn't her area of research so I can understand leaving it to others to try to explain, but for me it left a logical hole in her argument that begs to be filled and should have been addressed with at least some general thoughts. She should have touched on the moving of "settling points" that move somewhat rather than implying a single weight range exists for each person. Clearly that range shifts under different clusters of life conditions. That's not just important because we need to explain why we get fatter. It is also important because we need to explain the few outlier cases where people do successfully make the changes needed to lose very large amounts of weight and keep it off for years or decades. They are I think becoming different people in a sense, with different weight regulation settling points resulting from different activity patterns and eating habits and different environmental conditions. She doesn't really seem to allow for that at all. Her insistence that a "diet" doesn't allow for that may give a misleading impression that people _never_ successfully lose significant weight for the long term. That is clearly not true. Playing the odds is fine, and we need to be realistic about what is required, but knowing why the outliers succeed is important as well.

The reason she is right most of the time I think is that it is a lot more work than we expect to be able to do the experimentation and learning and self-observation needed to learn to avoid temptations and prepare our own food in a nutritious way and so on, and as she says, "diet" to most people means eating certain things, not engaging in a challenging ongoing learning process and strategically altering clusters of habits. If you expect to do that sort of thing, then I think it is entirely possible to shift from one "settling point" to another to lose a lot of weight over time and keep it off. She is right that if you do this kind of staged life adjustment to become very lean, you will have a much harder time maintaining it in general until it becomes a developmental change. She is right that this cannot possibly be done in most cases simply by acts of discipline. You have to become smart about it.

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Selasa, 19 Maret 2013

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I honestly couldn't believe that this was happening. I was touching and kissing another man. And letting him touch and kiss me. I should be properly horrified and pushing him away. But I wasn't. I was allowing him to touch me, to kiss me, to touch me where only I and my girlfriends have touched me. And I liked it. And I wanted to touch him. I guess Stevie had been right when he said who better than to try out your curiosity than your....

Warning - This book contains steamy romance scenes and is not suitable for all ages.

  • Sales Rank: #104463 in Audible
  • Published on: 2016-02-19
  • Format: Unabridged
  • Original language: English
  • Running time: 81 minutes

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1 of 1 people found the following review helpful.
Steamy rocking bodies
By Melissa
It was a really good book, but the only downer was the girlfriends. The guys are wonderful together and as seperate people but why did they feel that it was okay to keep going with their affair when both had girlfriends. There is experimenting and then moving on, but they are not moving on with it they plan to continue. I hope they find happiness, but they need to pick either each other and break up with the girlfriends, or the guys just need to be best friends again.

1 of 1 people found the following review helpful.
Best Guy Friend...
By E. Katt
That phrase is used way too often! It was entertaining to watch these two best guy friends (see what I mean?) experiment with each other and then try to justify their actions. They are so cute in their delusions of heterosexuality. I got a good laugh, so there you go.

1 of 1 people found the following review helpful.
Short but worth it
By Natalie
I received this book for an honest review. I enjoyed reading this book, I would have liked more from it though. The characters were well suited, although I felt they were cheating on their partners. And look forward to reading more from this author

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Sabtu, 16 Maret 2013

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Scala is an object-oriented programming language for the Java VirtualMachine. In addition to being object-oriented, Scala is also afunctional language, and combines the best approaches to OO andfunctional programming.

In Italian, Scala means a stairway, or steps. Indeed, Scala lets you step up to a programming environment that incorporates some of the best recent thinking in programming language design while also letting youuse all your existing Java code.

Artima is very pleased to publish a new edition of the best-sellingbook on Scala, written by the designer of the language, Martin Odersky.Co-authored by Lex Spoon and Bill Venners, this book takes astep-by-step tutorial approach to teaching you Scala. Starting with thefundamental elements of the language, Programming in Scala introducesfunctional programming from the practitioner's perspective, anddescribes advanced language features that can make you a better, moreproductive developer.

  • Sales Rank: #49874 in Books
  • Published on: 2016-05-10
  • Original language: English
  • Dimensions: 9.50" h x 7.00" w x 1.75" l, 3.00 pounds
  • Binding: Paperback
  • 837 pages

From the Back Cover
Programming in Scala Third Edition is the definitive book on Scala, the new language for the Java Platform that blends object-oriented and functional programming concepts into a unique and powerful tool for developers.

Coauthored by the designer of the Scala language, this authoritative book will teach you, one step at a time, the Scala language and the ideas behind it.

The book is carefully crafted to help you learn. The first few chapters will give you  enough of the basics that you can already start using Scala for simple tasks. The entire book is organized so that each new concept builds on concepts that came before--a series of steps that promises to help you master the Scala language and the important ideas about programming that Scala embodies.  

A comprehensive tutorial and reference for Scala, this book covers the entire language and important libraries.

If I were to pick a language to use today other than Java, it would be Scala.

--James Gosling, creator of Java

If you read the second edition...

This third edition brings the entire book, up to date, adding new material to cover features appearing in Scala versions 2.9 through Scala 2.12, including:

  • String interpolation
  • Functional Futures
  • Implicit classes
  • Defining new AnyVals
  • Typeclasses and context bounds
  • The latest style recommendations
  • SAM support in Scala 2.12

About the Author
Martin Odersky is the creator of the Scala language. He is a professorat EPFL in Lausanne, Switzerland, where since 2001 he has led the teamthat developed the Scala language, libraries, and compiler. He is afounder of Typesafe, Inc., and was a co-designer of Java generics andthe original author of the current javac reference compiler. Lex Spoonworked on Scala for two years at EPFL and is now a software engineer atSemmle, Inc. Bill Venners is president of Artima, Inc., and cofounder of Escalate Software, LLC. He is the designer of the ScalaTest testingframework and the Scalactic library for functional, object-orientedprogramming.

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2 of 2 people found the following review helpful.
The best Scala book!
By Duy
Scala is a sophisticated and deep language, I like it and I tried with several books but I almost gave up at 1/2 of them because at that place, I lost my understanding about insight of languages and cannot follow the rest anymore.
With this book, it is amazing as I finally understand companion objects, why we need Nil at the end of List, then general rules of parentheses (not brackets!), then right operand and so on!
I am not finished this book yet, it is a big book but fun to read and can learn from every pages (at least, to chapter 16).
An absolute recommend!

0 of 0 people found the following review helpful.
This book is great. So well written
By Nathan Mccoy
Seriously. I've probably read 50 or 60 books on various aspects of software development in my lifetime. This is in the top 3. This book is great. So well written. Great pacing. Every step builds on the next. Prose is written clearly and concisely - much like the language itself. Also, occasional bits of humor make their way into the text and it always delights. Great book. You should buy this.

0 of 0 people found the following review helpful.
Five Stars
By T J2EE
A very good book. Anyone wants to understand Scala fully should buy it.

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  • Sales Rank: #7455427 in Books
  • Published on: 1972
  • Binding: Paperback

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Introduction To 12-Lead ECG:  The Art Of Interpretation (Garcia, Introduction to 12-Lead ECG), by Tomas B. Garcia

This Text Is A Comprehensive Guide For Beginners With Minimal Experience Interpreting Ecgs. The Chapters Provide A Basic Understanding Of The Components Of An ECG As Well As Introduce The Important Topics Of Acute Myocardial Infarction, Hypertrophy, And Bundle Branch Blocks. Real-Life, Full-Size, Four-Color Ecgs With Basic Interpretations Are Included To Help Students Put It All Together. Additional Resources Are Available At Www.12Leadecg.Com.

  • Sales Rank: #722818 in Books
  • Published on: 2002-04-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.20" h x .44" w x 8.24" l, 1.07 pounds
  • Binding: Paperback
  • 236 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
If you're going to buy this, buy the full version instead
By NHTFR
I purchased this book on accident not realizing it wasn't the full version and only an introduction. I have the "arrhythmia recognition" version of this book and it worked very well for me throughout the cardiology portion of paramedic class. I purchased this after paramedic class to further my knowledge. From what I read from this book it was just as good as the basic version. If you're going to spend the money to purchase this book, just spend the money to purchase the full version.

2 of 2 people found the following review helpful.
Great for learning
By Dragonbear
Purchased this book for my EKG Class and I loved every page of it. The only complaint I had was that you get thrown for a loop when the book transitions from generalized Wave Readings to in depth readings.

0 of 0 people found the following review helpful.
One of the best.
By Bfoster
Excellent and easy-to-understand resource. Have used it for 12-lead training at the paramedic and AEMT 2011 level with good success.

See all 12 customer reviews...

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Jumat, 08 Maret 2013

[C375.Ebook] Get Free Ebook Savoy Cocktail Book, by Harry Craddock

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Savoy Cocktail Book, by Harry Craddock

Savoy Cocktail Book, by Harry Craddock



Savoy Cocktail Book, by Harry Craddock

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Savoy Cocktail Book, by Harry Craddock

Supreme gentility and extraordinary fun were the hallmarks of London high society in the 1930s, and when The Savoy Cocktail Book was first published, it not only enriched the style of the time, it became part of it in the 1990s. The Savoy continues to evoke a world of timeless elegance, and this updated edition of The Savoy Cocktail Book presents some marvelous new concoctions. With 750 classic cocktails, the tradition of sophisticated soires can be recreated time and time again.

  • Sales Rank: #1839501 in Books
  • Published on: 1983-01-01
  • Number of items: 1
  • Binding: Hardcover
  • 287 pages

Review
"Behind every great bartender (literally) is a roughed-up, stained copy of The Savoy Cocktail Book...it's been an industry must-have since its first edition." —GQ Magazine

"Savoy remains a handy reference for how things should be done behind the bar."  —Culture + Travel

Most helpful customer reviews

8 of 8 people found the following review helpful.
The classic cocktail book; not for beginners
By Timur
The Savoy guide has for a long time been seen as the end-all be-all of cocktail books. The plethora of classic recipes and witty quips the pepper the pages make this a favorite of cocktail aficionados everywhere. There are only two warnings I have about this book: 1. Many of the recipes refer to either out of production ingredients or ingredients whose recipes have changed. Therefore one should take caution when trying to make the cocktails using the exact recipes. 2. For one newly initiated into the cocktail world, this book gives no real introduction into the proper techniques and principles behind making cocktails.

0 of 0 people found the following review helpful.
Nice historical list of turn-of-the-century cocktails
By Scott Zimmerman
There are quite a few drinks in here that you've almost certainly never heard of as it seems to be a collection of drinks popular at a particular hotel/restaurant in the early 1900's. We've made several and some are better than others, but some call for ingredients that we've never even heard of and I'm pretty sure would have a difficult time finding if we really wanted to look. One strange thing I found was that there are almost no measurements given for the recipes; instead, they simply say things like "1/3 gin, 1/6 grenadine, 1/2 ginger liquor..." and the like. Basically they're just giving you proportional amounts so you can "size" your drink however you wish. It's not a problem, but I don't know that I've ever seen an entire book that gives drink recipes this way and it can take you a second or two on some of them to figure out actual amounts.

0 of 0 people found the following review helpful.
Savoy Cocktail Book a Hit
By Alan Campbell
This was given as a gift to a lady who takes great pride in her ability to mix wonderful cocktails. She was very happy with her gift and had already taken inventory of her spirit selection to be sure she was ready to experiment. As the gift givers, we look forward to her exercising the newfound info.

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